Nurit Raich

Look and feel amazing in your body again!

Learn the top 6 things that successful 40+ women should do to lose belly fat, increase energy, and balance hormones.



Includes my top 6 favorite high-protein breakfasts!

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    Want to look and feel amazing in your body again? GET PAUSE-POWER: YOUR 40's+ FIT AND FAB FREE GUIDE

     
     
     
     
     

    Strategize Your Way to

     
     
     
     
     
     
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    Put your hand up if you’re a 40+ high-achieving woman who *just* wants to figure out how to feel great, look great, and continue to have the energy to live your best life!

    (through perimenopause and beyond)

    That’s me! But is that ^^ really possible?

     
     
     

     As Seen In

     
     

    YES. In fact, by taking the super scary (and rewarding) step to prioritize yourself (I PROMISE to hold your hand)— you'll be able to accomplish way more than you already do.

    Imagine…

    Sold!

     
     
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    Hi! I’m Nurit Raich, a Holistic Nutrition Coach and Food Scientist.

    As a 50+ year old fellow type-A busy professional, I’m here to help you move in the direction of your dreams, by taking extra weight, hormone changes (due to perimenopause or menopause), aging, burnout, and busyness out of the way.

    Yes, I believe that this can be your best stage in life yet!!!

     
     

    How?

    It’s simple: refocusing on your goals, learning the art of being more intentional with your time, and discovering which foods work for you, your hormones, your body, and where you are in your life.

    That plus incorporating an actionable and practical plan that works with your busy schedule, and you’ve got it made.

    Here you’ll learn how easy it can be to not only eat healthy food (and did I mention DELICIOUS?!), but also learn some tricks that make cooking your own meals simple and practical so that you can create sustainable habits that help you feel the healthiest you’ve ever been.

    Do you want to start every day feeling recharged all the way up to 100%?

     
     
     
     
     
     

    Here’s what I’m

    Serving up for you in my digital kitchen…  

     
     

    The Transformation by NR

    A private 120-day customized program devoted to helping you upgrade and master healthy eating and living and conquer all those (peri)menopause changes, so you can thrive!

    The Uplevel

    A group coaching program to uplevel your health, thrive through (peri)menopause, and incorporate self-care and healthy living into your life in a supportive community.

    Product Innovation & Corporate Wellness

    We offer food & beverage product innovation, recipe development, well-being workshops, webinars, and coaching to support your people and your organization to thrive.

     
     
     
     
     
     
     

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